Jon Taylor 2:52 row

516m

Meters

2:52.1

Time

2:46.7

Pace

27

Calories

150

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate20
Stroke Count56
Drag Factor125

June 20, 2024 10:07:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.1 516m 2:46.7 75 559 20 150
2:52.1 516m 2:46.7 75 559 20 150

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Workout Graph

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