Jon Taylor v5:50/r...1 row
1,166m
Meters
5:50.8
Time
2:30.4
Pace
63
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,166m |
| Overall Time | 5:50.8 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 116 |
June 22, 2024 15:59:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,166m | 2:30.4 | 103 | 653 | 24 | 153 |
| 5:50.8 | 1,166m | 2:30.4 | 103 | 653 | 24 | 153 |
| r0m |
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