Jon Taylor v4:03/r...1 row
755m
Meters
4:03.3
Time
2:41.1
Pace
40
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 755m |
| Overall Time | 4:03.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 99 |
July 17, 2024 13:25:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 755m | 2:41.1 | 84 | 587 | 25 | 123 |
| 4:03.3 | 755m | 2:41.1 | 84 | 587 | 25 | 123 |
| r0m |
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