Jon Taylor 6000m row
6,000m
Meters
25:47.4
Time
2:08.9
Pace
369
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 104 |
July 18, 2024 15:32:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 6,000m | 2:08.9 | 163 | 861 | 25 | 169 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 26 | 160 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 25 | 168 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 26 | 180 |
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6k
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