Jon Taylor v5:08/r...1 row
1,016m
Meters
5:08.0
Time
2:31.5
Pace
55
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,016m |
| Overall Time | 5:08.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 101 |
July 24, 2024 11:38:34
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,016m | 2:31.5 | 101 | 645 | 25 | 140 |
| 5:08.0 | 1,016m | 2:31.5 | 101 | 645 | 25 | 140 |
| r0m |
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