Jon Taylor 1:00 row
212m
Meters
1:00.0
Time
2:21.5
Pace
11
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 114 |
July 27, 2024 11:16:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 126 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 134 |
| 0:40.0 | 72m | 2:18.8 | 131 | 749 | 24 | 117 |
| 1:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 128 |
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1min
app.erg.zone