Jon Taylor 15:00 row
1,012m
Meters
15:00.0
Time
7:24.6
Pace
56
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 7 |
Stroke Count | 106 |
Drag Factor | 114 |
July 28, 2024 11:51:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 1,012m | 7:24.6 | 4 | 313 | 7 |
15:00.0 | 1,012m | 7:24.6 | 4 | 313 | 7 |
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