Jon Taylor 15:00 row

1,012m

Meters

15:00.0

Time

7:24.6

Pace

56

Calories

Average Watts4
Calories Per Hour313
Stroke Rate7
Stroke Count106
Drag Factor114

July 28, 2024 11:51:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,012m 7:24.6 4 313 7
15:00.0 1,012m 7:24.6 4 313 7

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