Jon Taylor 4:59 row
1,010m
Meters
4:59.3
Time
2:28.1
Pace
56
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 116 |
August 08, 2024 12:45:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,010m | 2:28.1 | 108 | 670 | 20 | 143 |
| 4:59.3 | 1,011m | 2:28.0 | 108 | 671 | 20 | 143 |
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