Jon Taylor v9:12/r...1 row
1,715m
Meters
9:12.1
Time
2:40.9
Pace
96
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,715m |
| Overall Time | 9:12.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 112 |
August 13, 2024 12:12:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 1,715m | 2:40.9 | 84 | 588 | 23 | 165 |
| 9:12.1 | 1,715m | 2:40.9 | 84 | 588 | 23 | 165 |
| r0m |
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