Jon Taylor v5:11/r...1 row
1,013m
Meters
5:11.9
Time
2:33.9
Pace
54
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,013m |
| Overall Time | 5:11.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 113 |
August 16, 2024 11:52:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,013m | 2:33.9 | 96 | 630 | 25 | 129 |
| 5:11.9 | 1,013m | 2:33.9 | 96 | 630 | 25 | 129 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone