Jon Taylor 2:26 row
510m
Meters
2:26.9
Time
2:24.0
Pace
28
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 124 |
August 19, 2024 12:24:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 510m | 2:24.0 | 117 | 703 | 21 | 147 |
| 2:26.9 | 511m | 2:23.7 | 118 | 705 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down
app.erg.zone