Jon Taylor v5:18/r...1 row
1,011m
Meters
5:18.2
Time
2:37.3
Pace
53
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,011m |
| Overall Time | 5:18.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 118 |
August 23, 2024 12:29:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,011m | 2:37.3 | 90 | 609 | 25 | 120 |
| 5:18.2 | 1,011m | 2:37.3 | 90 | 609 | 25 | 120 |
| r0m |
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