Jon Taylor v5:36/r...1 row
1,147m
Meters
5:36.9
Time
2:26.8
Pace
63
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,147m |
| Overall Time | 5:36.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 110 |
September 18, 2024 12:31:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,147m | 2:26.8 | 110 | 680 | 24 | 157 |
| 5:36.9 | 1,147m | 2:26.8 | 110 | 680 | 25 | 157 |
| r0m |
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