Jon Taylor v5:10/r...1 row
1,021m
Meters
5:10.1
Time
2:31.8
Pace
55
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,021m |
| Overall Time | 5:10.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 112 |
September 28, 2024 12:16:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,021m | 2:31.8 | 100 | 643 | 23 | 135 |
| 5:10.1 | 1,021m | 2:31.8 | 100 | 643 | 23 | 135 |
| r0m |
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