Jon Taylor 2:11 row
449m
Meters
2:11.6
Time
2:26.5
Pace
25
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
October 03, 2024 16:26:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 449m | 2:26.5 | 111 | 682 | 22 | 156 |
| 2:11.6 | 450m | 2:26.2 | 112 | 685 | 22 | 156 |
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