Jon Taylor v5:47/r...1 row
1,204m
Meters
5:47.4
Time
2:24.2
Pace
67
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,204m |
| Overall Time | 5:47.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 115 |
October 07, 2024 14:52:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,204m | 2:24.2 | 117 | 701 | 24 | 148 |
| 5:47.4 | 1,204m | 2:24.2 | 117 | 701 | 25 | 148 |
| r0m |
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