Jon Taylor v5:12/r...1 row
1,014m
Meters
5:12.5
Time
2:34.0
Pace
54
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,014m |
| Overall Time | 5:12.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 115 |
October 16, 2024 12:08:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,014m | 2:34.0 | 96 | 629 | 24 | 133 |
| 5:12.5 | 1,014m | 2:34.0 | 96 | 629 | 24 | 133 |
| r0m |
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