Jon Taylor 2:45 row

593m

Meters

2:45.9

Time

2:19.8

Pace

34

Calories

161

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count64
Drag Factor120

October 17, 2024 12:43:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.9 593m 2:19.8 128 740 24 161
2:45.9 594m 2:19.6 129 742 24 161

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Workout Graph

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