Jon Taylor 2:45 row
593
Meters
2:45.9
Time
2:19.8
Pace
34
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 120 |
October 17, 2024 12:43:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 593 | 2:19.8 | 128 | 740 | 24 | 161 |
| 2:45.9 | 594 | 2:19.6 | 129 | 742 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down
app.erg.zone