Jon Taylor 2:17 row
461m
Meters
2:17.5
Time
2:29.1
Pace
26
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 123 |
December 12, 2024 12:23:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 461m | 2:29.1 | 106 | 663 | 21 | 156 |
| 2:17.5 | 461m | 2:29.1 | 106 | 663 | 21 | 156 |
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