Jon Taylor 2:37 row
516
Meters
2:37.8
Time
2:32.9
Pace
28
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 126 |
February 14, 2025 11:09:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 516 | 2:32.9 | 98 | 636 | 22 | 150 |
| 2:37.8 | 517 | 2:32.6 | 98 | 638 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down
app.erg.zone