Ray Wallin 40:06 SkiErg
8,194
Meters
40:06.8
Time
2:26.8
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 64 |
March 29, 2025 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,194 | 2:26.8 | 110 | 680 | 450 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 40:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 18 |
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Workout Graph
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