Ray Wallin 1:00:06 row
12,440
Meters
1:00:06.5
Time
2:24.9
Pace
690
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 110 |
April 18, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,440 | 2:24.9 | 115 | 695 | 690 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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