Ray Wallin 30:06 row
6,435
Meters
30:06.9
Time
2:20.3
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 109 |
May 13, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,435 | 2:20.3 | 126 | 735 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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