Ray Wallin 30:08 SkiErg
6,232
Meters
30:08.9
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 60 |
May 15, 2025 04:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,232 | 2:25.1 | 114 | 694 | 345 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 30:08.9 | 28 | 2:38.9 | 87 | 600 | 1 | 13 |
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Workout Graph
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