Ray Wallin 20:06 BikeErg
8,178
Meters
20:06.3
Time
2:27.5
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 74 |
| Revolution Count | 1488 |
| Power/kg | 1.17 |
| Drag Factor | 56 |
May 20, 2025 05:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.3 | 8,178 | 2:27.5 | 109 | 675 | 224 | 74 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 73 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 73 |
| 15:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 74 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 77 |
| 20:06.3 | 42 | 2:30.0 | 104 | 656 | 1 | 66 |
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Workout Graph
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