Ray Wallin 1:00:07 row
12,492
Meters
1:00:07.8
Time
2:24.4
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 107 |
May 23, 2025 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,492 | 2:24.4 | 116 | 700 | 695 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 1:00:07.8 | 25 | 2:36.0 | 92 | 617 | 1 | 8 |
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