Ray Wallin 1:00:08 row
12,672
Meters
1:00:08.3
Time
2:22.3
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 109 |
August 09, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,672 | 2:22.3 | 121 | 717 | 712 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 1:00:08.3 | 29 | 2:23.1 | 119 | 711 | 1 | 14 |
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