Ray Wallin 30:06 row
6,510
Meters
30:06.4
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 109 |
August 10, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,510 | 2:18.7 | 131 | 751 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 30:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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