Ray Wallin 30:08 row
6,287
Meters
30:08.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 108 |
August 29, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,287 | 2:23.7 | 118 | 705 | 351 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 30:08.0 | 26 | 2:33.8 | 96 | 630 | 1 | 7 |
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Workout Graph
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