Ray Wallin 30:07 row
6,426
Meters
30:07.3
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 108 |
September 07, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,426 | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 30:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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