Ray Wallin 19:08 row
3,962
Meters
19:08.2
Time
2:24.9
Pace
221
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 107 |
September 28, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 3,962 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 19:08.2 | 867 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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