Ray Wallin 30:06 row
6,160
Meters
30:06.9
Time
2:26.6
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 108 |
October 22, 2025 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,160 | 2:26.6 | 111 | 681 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 30:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.