Ray Wallin 40:06 row
8,670
Meters
40:06.1
Time
2:18.7
Pace
497
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 0 |
December 26, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,670 | 2:18.7 | 131 | 750 | 497 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 40:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 0 |
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Workout Graph
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