Ray Wallin 15:07 row
3,389
Meters
15:07.1
Time
2:13.8
Pace
201
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 107 |
February 06, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,389 | 2:13.8 | 146 | 802 | 201 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 15:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |
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Workout Graph
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