Ray Wallin 30:05 row
6,666
Meters
30:05.5
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 0 |
March 15, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,666 | 2:15.4 | 141 | 784 | 390 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 0 |
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Workout Graph
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