Ray Wallin 30:05 row
6,613
Meters
30:05.9
Time
2:16.5
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 0 |
April 13, 2026 04:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,613 | 2:16.5 | 137 | 773 | 384 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 0 |
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Workout Graph
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