Ray Wallin 30:05 row
6,837
Meters
30:05.7
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 0 |
May 27, 2026 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,837 | 2:12.0 | 152 | 819 | 411 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 30:05.7 | 20 | 2:22.5 | 121 | 631 | 1 | 0 |
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Workout Graph
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