Ray Wallin 30:06 row
6,952
Meters
30:06.2
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 108 |
May 29, 2026 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,952 | 2:09.9 | 160 | 847 | 425 | 21 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 30:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 |
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Workout Graph
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