Ray Wallin 20:06 row
4,457
Meters
20:06.0
Time
2:15.2
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 0 |
July 04, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,457 | 2:15.2 | 141 | 782 | 262 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 0 |
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Workout Graph
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