Ray Wallin 30:05 row
6,605
Meters
30:05.7
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 0 |
October 03, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,605 | 2:16.6 | 137 | 765 | 384 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 30:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 0 |
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Workout Graph
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