Ray Wallin 1:00:07 row
13,586m
Meters
1:00:07.1
Time
2:12.7
Pace
811
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 101 |
September 08, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 13,586m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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