Ray Wallin 1:00:07 row
13,389m
Meters
1:00:07.3
Time
2:14.7
Pace
788
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 105 |
September 15, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 13,389m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 1:00:07.3 | 26m | 2:20.3 | 127 | 735 | 8 |
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