Ray Wallin 21097m row
21,097m
Meters
1:34:21.4
Time
2:14.1
Pace
1254
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1937 |
| Drag Factor | 103 |
September 18, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:21.4 | 21,097m | 2:14.1 | 145 | 798 | 20 |
| 19:40.9 | 4,300m | 2:17.3 | 135 | 765 | 19 |
| 19:32.1 | 8,600m | 2:16.2 | 138 | 775 | 20 |
| 19:14.2 | 12,900m | 2:14.2 | 145 | 798 | 21 |
| 19:09.1 | 17,200m | 2:13.6 | 147 | 804 | 21 |
| 16:45.1 | 21,097m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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