Ray Wallin 1:00:05 row
13,413m
Meters
1:00:05.8
Time
2:14.4
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 105 |
September 22, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 13,413m | 2:14.4 | 144 | 796 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 1:00:05.8 | 20m | 2:25.0 | 115 | 695 |
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