Ray Wallin 1:00:08 row
13,390m
Meters
1:00:08.0
Time
2:14.7
Pace
790
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 104 |
September 24, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,390m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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