Ray Wallin 1:15:06 row
16,681m
Meters
1:15:06.9
Time
2:15.0
Pace
980
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1543 |
| Drag Factor | 104 |
September 25, 2020 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.9 | 16,681m | 2:15.0 | 142 | 788 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 1:10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 1:15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 1:15:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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