Ray Wallin 50:08 row
11,069m
Meters
50:08.4
Time
2:15.8
Pace
647
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 102 |
September 28, 2020 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 11,069m | 2:15.8 | 139 | 779 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 50:08.4 | 27m | 2:35.5 | 93 | 620 | 7 |
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