Ray Wallin 20:06 row
4,514m
Meters
20:06.2
Time
2:13.6
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 102 |
September 28, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,514m | 2:13.6 | 147 | 805 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:06.2 | 22m | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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