Ray Wallin 1:00:07 row
13,405m
Meters
1:00:07.2
Time
2:14.5
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 105 |
October 05, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 13,405m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 1:00:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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