Ray Wallin 43:06 row
9,525m
Meters
43:06.4
Time
2:15.7
Pace
556
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 105 |
October 07, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.4 | 9,525m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 43:06.4 | 695m | 2:14.1 | 145 | 799 | 21 |
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